Anytime is a great time for after school, evening, and weekend classes! Sign up for one of our TR classes so you can stay in shape, learn a new skill, or spend time with friends.
Check out all current offerings in Enjoy Arlington!
Adapted Dance Aerobics
Dance and exercise in this new cardio class that caters to adults with disabilities. This unique adapted fitness class combines hip hop, ballet, Latin and Afro-Brazilian moves. It will keep you on your toes from beginning to the end, increasing endurance and conditioning the heart.
Location: Langston-Brown | Instructor: MacLear | Ages: 13+
Fun & Fitness
Fitness and wellness come together in this program for adults with disabilities. Each month we will learn a different sport or try a new fitness class, do a simple healthy cooking activity, and participate in a game or craft focused on wellness. Sign up for one or all events!
Location: Langston-Brown| Ages: 13+
Adapted Gymnastics for Teens
Gymnastics is a great way to enhance balance, movement, and coordination in a social atmosphere. Teens with disabilities learn basic gymnastics skills through obstacle course activities on vault, uneven bars, balance beam, and floor exercise. The small class with an instructor to participant ratio of 1:3 gives teens the confidence they need to excel. This is a class designed for teenagers who are interested in trying gymnastics for the first time or continuing after level classes.
Location: Barcroft Sports & Fitness Center | Ages: 13-16 |
Teen/Adult Splash – Adapted
Teens and adults with disabilities will have fun and develop water skills through group work and individual attention while playing and learning elementary aquatic skills. The class focuses on water safety, breath control, pulling, kicking, and adjustment skills. The ratio of staff/volunteer to swimmer is between 1:1 and 1:2.
Location: Yorktown Pool | Instructor: Staff | Ages: 13+
Arts & Crafts
Arts and Crafts Beginners
In this fun and exciting program, individuals with disabilities will experiment with various materials and mediums to create beautiful and dynamic works of art. Different art techniques will be explored such as paper-making, brush painting, collage and using recycled materials, presented through theme-based projects. This program offers an opportunity to use unconventional art materials in a new way and allow creativity to shine!
Location: Langston-Brown | Instructor: Masso | Ages: 13+