9:00 am-10:00 am
Teens and adults with disabilities are invited to join us for a virtual health and fitness class! This class will meet through Microsoft Teams and will bring together a mix of fitness, wellness, and overall health. Each month we will be discussing new topics to improve your health, learn new recipes, and engage in a fitness activity online. Also be sure to check out our monthly calendar to sign up for our in-person offerings outdoors such as adapted nature hikes, morning stretches, and park walks!