Date/Time
06/17/2021-08/26/2021
10:30 am-12:00 pm
Ages: 55+
Cost: $60 and 55+ Membership Required
Contact Details
DPR Registration Office
703-228-4747
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Reduce stress lower your blood pressure and change lifestyle habits that sap your energy. Learn several experiential meditation techniques such as mindfulness breath awareness and guided meditation. Class finishes with relaxation-focused crafts that will energize you.
Register online or call 703-228-4747. Activity #: 914500-7