Madison – Weight room workouts with a fitness coach

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Date(s) - 05/15/2014
7:00 am-11:00 am

Madison Community Center & Park

Cost: $60/15 tickets.

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Certified fitness professionals staff the weight rooms at Madison during senior adult hours to demonstrate how to use exercise machines and assist as you work at your own pace. Rooms are furnished with cardio equipment including treadmills, exercise bikes, elliptical machines and rowing machines. Weight machines and free weights that help build muscle strength are also part of the program.